Mindful Mamas

prenatal yoga teacher training, prenatal yoga, mom and baby yoga

Mindful Mamas^TM is for all mamas and mamas-to-be to connect and support one another in using mindfulness, positive parenting, holistic health and yoga to bring greater peace to their lives. Prenatal and Mom & Baby Yoga classes are found in the Windsor, Ontario area and the yoga alliance certified 85 hour prenatal yoga teacher training is offered in Canada and the US. Additionally, I offer counselling services for women to ease into the transition of motherhood, to work through a traumatic birth experience or to support with postpartum depression. Some Extended Health Care benefits will reimburse for this counselling. Nutritional and health consultations are offered by holistic nutritionist, Lisa at The Holistic You. Please explore this site further to find information about yoga classes, trainings and resources. I am always happy to hear from students and teachers out there that are hoping to become a more Mindful Mama.

Peace,
Laurel Hicks MSW, RSW, ERYT, RPYT, CLD
Founder of Mindful Mamas^TM

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Upcoming Events:

Prenatal Yoga 6 week session begins
May 16th at Breathe
June 9th at Blossoming Lotus Yoga

Mama & Baby Yoga 6 week session begins
Thurs May 27th at Breathe
Thurs May 30th at Breathe

Prenatal Yoga Teacher Training coming in May/June

3 hr Prenatal Yoga Workshop
Oct 20th 2-5 Moksha Thornhill (Toronto)
Testimonials
“Each week I looked forward to Laurel's prenatal class. Finding my breath, meeting other mom's to be and staying active motivated me to sign up for three sessions in a row during my pregnancy. I have since stayed in touch with many of the yoga moms. Laurel had a way of making us feel like a community. -- Thanks”
— Kristen, Prenatal Yoga Student

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prenatal yoga teacher training, prenatal yoga, mom and baby yoga

Sign up for our mailing list.

Upcoming Events:

Testimonials